Challenge 01

Change Your Thinking.
Change the Outcome.


Challenging thinking habits & encouraging positive changes.

Life’s journey is full of Challenges and it takes a lot of discipline to get out of the familiar life style in which find ourselves. This challenge is based on a quote by a friend of mine “If we keep doing what we are doing we will keep getting what we are getting.”

We as humans are creatures of habit. Some habits are good others are not so good, while others are really bad. When we choose to remain where we are, when we know there must be a better way but we fail to seek after it. We are in a rut a rut is like digging your own grave. It takes a lot of guts to pull ourselves out of the rut. It is easier to continue on with the bad choices and habits we have made in life than to change. When we continue on with doing what we are doing, we will continue to get what we are getting.

Change comes by changing our thinking. “As a Man Thinks So is He”, by James Allen. Our thinking feeds our heart; our heart is the motivator and driver for our life.

What Guides Our Thinking?

What our mind dwells upon is what it is being fed. So when we allow our mind to be fed on a diet of negative thoughts our mind will become negative; equally, when we feed our mind positive thoughts it produces positive responses. These responses come automatically from our subconscious mind or our automatic heart motivation.

I have discovered a lot of people stay in the familiar lifestyle because they are afraid of change or the pain of change is perceived to be greater than the pain of staying the same. So with change comes some pain, but it’s the hard things and disciplines of life that develops character, which in turn will guide us through life with enriched relationships and with greater fulfilment.

Once we can raise the level just one notch we are enhancing our ability to find greater fulfilment in life, which in turn allows those that we relate to, to also find greater value from our relationships.

Our Old Habits are Hard to Deal With as They Tend to Die Very Slowly.

Life is a serious matter; we should approach it as such. As in all things, being honest will reap positive relationships. If we fail to be honest we not only are we trying to fool ourselves but others can see through our dishonesty. Be real and true and you will get the most out of this exercise.

The other part of the quote by my friend is “If we change what we are doing; we then change what we are getting”.

To find purpose and satisfaction from life, we need to consider ourselves as we are in relationship to other people. We are designed for having purposeful relationships. Sadly today so many don’t find the achievement, of satisfying relationships.

Does Your Life Need a Change That Will Energize You and Give You Purpose?

So often the energy that we have is used in negative practices, such as thinking; “I am not capable” or “I cannot succeed”. It is possible for everyone to excel in life; not only to enjoy life but so you can have more of what you need; an abundance.

When we get to a point that we all are able to express true happiness and fulfilment we are at the place of harmony. Harmony is where life flows (I am not talking about everything being perfect) but where there is enjoyment in life. So that everyone you touch or have something to do with are positively empowered. When hatred, rebellion and selfishness are not present because they are replaced by love, cooperation and giving. It is upon this basis that good permanent relationships are formed.

It does not matter where you are or where you have been. That change can happen if you desire it enough. The choice is simply up to you.

There is one thing that you should remember and that is only positive thoughts can bring you


Do you feel you are in a rut of not really knowing where you are going?

Do you need to change the way you are thinking?

Where on the scale below would you say you are right now?
Lowest 1 2 3 4 5 6 7 8 9 10 Highest
What would it take to move you one number higher?

(It is important that you include your answer on the line)

Seeing that you can’t write your answer here. I would suggest that you download the word document from the link below.

This would also allow you to add notes about thoughts and feelings that you could review at a later date and see if or how they have changed.

Click to Download as a Word Document.
Note: If you are using Windows 7 and you Click On ‘Open’
you may get this.
Window Security Tag.
Just click on Cancel and the download should continue.

Go To Challenge

01. 02. 03. 04. 05. 06. 07. 08. 09. 10. 11. 12. 13.
14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26.

Motivational Stories.

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